Couscous Maison, specializing in the production of quick-preparation couscous, has recently launched a new product – whole wheat couscous.

Whole wheat couscous consists of semolina made from whole wheat. A special process is required using carefully selected raw materials to create whole wheat couscous with the highest level of fiber and nutrition.

Dietary fibers are recommended by doctors and dieticians for improving the functioning of the digestive system. Fiber produces a feeling of satiation, and helps lower blood sugar and cholesterol levels. Whole wheat couscous contains all the nutritious ingredients of wheat germ. It contains vitamins from the vitamin B complex group, and an abundance of minerals including phosphorous, magnesium, iron and zinc – all the major minerals that exist in nature and are vital for human health. Whole wheat couscous is also relatively low in calories compared with other side dishes that make up a rich filling meal.

Couscous has become an important item on the menus of homes around the world, whether as a main dish or as a preferred fiber-rich addition to fish or meat meals. Whole wheat couscous combines the advantage of flavor with the benefits of health.

One cup of cooked whole wheat couscous contains 180 calories, about 15% of which are protein, some 75% are carbohydrates and only about 2% are fats. A cup of whole wheat couscous gives you 35% of your recommended daily requirement of fiber.

The special method developed for producing whole wheat couscous maintains its subtle flavor and adds a unique health product to easy home cooking.

Whole wheat couscous is…